Shirodhara is a form of Ayurveda therapy. A gentle stream of warm liquid such as oil or buttermilk is poured through a stream onto the third eye chakra and rest of the forehead, flowing back and through the hair.
Sanskrit: shiro (head)
"Shirodhara can help relieve symptoms of anxiety, stress, fatigue and hypertension. It relieves tension, worry, fear and headache as well as depression. It regulates mood and gives feelings of pleasure and relaxation. Shirodhara reduces excess vata dosha which is the primary dosha out of balance in PTSD."~Ayruveda Next Door
My own experiences with Shirodhara come from my time in India, receiving the treatments when I was overstimulated and/or exhausted. Shirodhara defragments the mind, both relaxing and awakening you. After every treatment I felt more clear, present and ready to take on the rest of my adventures.
Shirodhara is offered as a stand alone session including dosha balancing and Tibetian Eye Treatment (60min), or as an add on to my other sessions (10min).
Add On 5-10 min~$25